Cheesecake Bites Calories

Do you know how many calories are in cheesecake bites? Discover the surprising nutritional insights and health benefits of these delightful treats!

Cheesecake bites are the perfect indulgence for dessert lovers looking for a delightful yet manageable treat. Packed with flavor, these little bites offer a creamy texture that satisfies sweet cravings without overindulging.

However, it’s important to understand their calorie content and nutritional benefits.

Typically, a serving provides sufficient goodness to enjoy guilt-free, while still keeping calories in check. These bites can fit into a balanced diet when consumed in moderation, making them a must-try for any dessert aficionado!

Nutrition Facts

Serving Size 2 bites (50g)

Amount Per Serving

Calories150

Total Fat 9.00 g 14%
Saturated Fat 5.5 g 28%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 145 mg 6%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Total Sugars 10 g 20%
Protein 2 g 4%
Vitamin D 0%
Calcium 50 mg 4%
Iron 0.5 mg 3%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesecake bites?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in cheesecake bites?
Each serving of cheesecake bites contains approximately 150 calories.
Are cheesecake bites a healthy snack option?
When eaten in moderation, cheesecake bites can fit into a balanced diet as a sweet treat.
What are the main ingredients in cheesecake bites?
Cheesecake bites are typically made from cream cheese, sugar, and a crust made from cookies or graham crackers.
Can cheesecake bites be made healthier?
Yes! Options like low-fat cream cheese and sugar substitutes can create a lighter version.
How long do cheesecake bites last in the fridge?
Cheesecake bites can be stored in the fridge for about 3–5 days.

Verdict

Cheesecake bites are a delicious treat that can offer satisfaction with fewer calories compared to larger desserts. With their appealing taste and versatility, they can complement a balanced diet when enjoyed in moderation. The enjoyment of dessert shouldn’t be sacrificed for health; cheesecake bites can bridge that gap beautifully.


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