Fajita Omelette Ihop

Do you really know how many calories are in the delicious fajita omelette at IHOP? Discover surprising facts about its nutritional benefits and more!

Fajita omelette at IHOP is a savory delight that combines flavor and nutrition in each hearty bite.

With tender peppers, onions, and a blend of spices, this omelette offers a delightful kick.

Not only is it satisfying, but it also packs a punch of protein, making it a fantastic choice for breakfast or brunch.

Whether enjoyed on a weekend or a busy weekday, it’s a dish that can fuel your day right.

Nutrition Facts

Serving Size 1 omelette (250g)

Amount Per Serving

Calories350

Total Fat 20.00 g 31%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 350 mg 117%
Sodium 850 mg 37%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 2 mg 11%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of fajita omelette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is a fajita omelette?
A fajita omelette is a delicious, protein-packed dish that usually includes sautéed peppers and onions, combined with eggs and spices.
Are there any vegetarian options for the fajita omelette?
Yes, IHOP offers a vegetarian fajita omelette which substitutes the meat with additional vegetables.
How many calories are in a fajita omelette at IHOP?
A typical fajita omelette from IHOP contains approximately 350 calories per serving.
Can I customize my fajita omelette?
Absolutely! You can add or remove ingredients according to your taste preference at IHOP.
What are the health benefits of eating a fajita omelette?
A fajita omelette is high in protein, low in carbohydrates, and includes beneficial vitamins and minerals from vegetables.

Final Words

The fajita omelette at IHOP stands out as a nutritious choice, providing a balance of protein, healthy fats, and essential vitamins.

Incorporating this dish into your balanced diet can support your energy levels and contribute to overall health.

With its delicious flavors and satisfying ingredients, it’s a meal worth enjoying anytime.


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