Fishermanʼs Platter Ihop

Do you really know how nutritious IHOP’s fisherman’s platter is? Discover surprising facts about this delightful seafood dish and its health benefits!

The Fisherman’s Platter at IHOP is a seafood lover’s dream, featuring a medley of delicious, crispy fish and shrimp. It’s perfect for those who crave the ocean’s flavors without the hassle of cooking.

Whether it’s a brunch treat or a hearty dinner option, this dish not only satisfies your taste buds but also offers an array of nutritional benefits.

Packed with protein and low in carbs, the Fisherman’s Platter makes it a balanced choice, ideal for anyone looking to enjoy a fulfilling meal.

Nutrition Facts

Serving Size 1 platter (700g)

Amount Per Serving

Calories580

Total Fat 25.00 g 38%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 800 mg 35%
Total Carbohydrate 60 g 20%
Dietary Fiber 4 g 14%
Total Sugars 2 g 2%
Protein 40 g 80%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 800 mg 20%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet based on 2,000 calories a day.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Fisherman’s Platter?

Walking
18 minutes

Jogging
15 minutes

Biking
16 minutes

Swimming
15 minutes

FAQs

How many calories are in the Fisherman’s Platter?
The Fisherman’s Platter contains approximately 580 calories.

What types of seafood are in the Fisherman’s Platter?
The platter typically features crispy fish and shrimp.

Is the Fisherman’s Platter a healthy option?
Yes! It provides a satisfying amount of protein and healthy fats, making it a delicious and balanced choice.

Can I customize the Fisherman’s Platter?
Absolutely! You can choose to add or remove items based on your preference.

Is the Fisherman’s Platter suitable for people with seafood allergies?
No, it contains seafood which can trigger allergies for those sensitive to fish or shellfish.

Verdict

The Fisherman’s Platter at IHOP offers a delightful combination of flavors and nutrients. Rich in protein and healthy fats, it’s a satisfying meal that can complement a balanced diet. This seafood dish not only pleases your palate but also supports your nutritional needs with a variety of essential micronutrients. Enjoy it occasionally as part of a diverse diet to maximize its health benefits.


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