Gluten Friendly Waffle Ihop

Are you on the hunt for great gluten-friendly waffles? Discover the nutritional benefits and taste of gluten-friendly waffles at IHOP today!

Gluten-friendly waffles at IHOP make indulgence accessible to various dietary preferences.

These delectable treats offer a tasty alternative for those avoiding gluten without sacrificing flavor.

With a fluffy texture and satisfying crunch, gluten-friendly waffles cater to your cravings while being kind to your gut.

Paired with fresh fruit or rich syrup, they don’t just taste good but also fit into a balanced diet.

Nutrition Facts

Serving Size 1 large waffle (90g)

Amount Per Serving

Calories310

Total Fat 11.00 g 17%
Saturated Fat 5.5 g 28%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 7%
Total Sugars 10 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 1 mg 6%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of gluten-friendly waffle?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Are IHOP gluten-friendly waffles truly gluten-free?
IHOP offers gluten-friendly waffles, which are made with alternative ingredients to reduce gluten, but they are prepared in a kitchen where cross-contamination can occur.
What toppings can I add to my gluten-friendly waffles?
You can add fresh fruit, flavored syrups, whipped cream, or even a scoop of ice cream to enhance the taste of gluten-friendly waffles.
How many calories are in IHOP gluten-friendly waffles?
A serving of IHOP gluten-friendly waffle contains approximately 310 calories.
Are there any vegan options available for toppings?
Yes! You can opt for fruit toppings or maple syrup, which are both vegan-friendly.
Can I order gluten-friendly waffles for takeout?
Certainly! You can order gluten-friendly waffles for takeout at any participating IHOP location.

Final Words

Gluten-friendly waffles from IHOP not only satisfy cravings but also contribute to a wholesome diet.

With a balanced offering of carbohydrates, protein, and essential vitamins, they’re perfect for a breakfast treat.

Enjoy these delightful waffles with toppings of your choice to maximize both taste and nutrition.


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