Outbacks Chicken Tortilla Soup


Outback’s chicken tortilla soup is a delightful, flavorful blend of chicken, vegetables, and spices, offering a satisfying experience to your taste buds. Thoughtfully crafted, this soup is not only a comfort food favorite but also provides nutritional benefits due to its wholesome ingredients.

Curious about the calories in Outback’s Chicken Tortilla Soup? Discover its surprising nutritional facts and more!

Nutrition Facts

Serving Size 1 bowl (245g)

Amount Per Serving

Calories

290

Total Fat 13.00 g 20%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 960 mg 40%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Total Sugars 4 g 8%
Protein 19 g 38%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 400 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tortilla soup?

Walking
58 minutes

Jogging
24 minutes

Biking
34 minutes

FAQs

How many calories are in Outback’s chicken tortilla soup?
Outback’s chicken tortilla soup contains approximately 290 calories per serving.

What are the main ingredients in the soup?
The main ingredients include chicken, vegetables, tortilla strips, spices, and broth.

Is Outback’s chicken tortilla soup gluten-free?
The soup contains tortilla strips which typically have gluten; however, it can vary, so check with the restaurant for specific allergen information.

Can this soup be part of a healthy diet?
Yes, the soup is relatively balanced in protein, carbohydrates, and fats and can be a healthy meal when eaten in moderation.

Does the soup contain dairy?
Some versions of this soup may contain dairy due to cheese toppings; confirm the ingredients if you have dairy sensitivities.

Conclusion

Outback’s chicken tortilla soup is both delicious and nutritious. With its wholesome ingredients, it provides a good source of protein and essential nutrients while being comforting and satisfying. Incorporating this soup into your diet can be a delightful way to enjoy balanced nutrition!


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