IHOP Buffalo

Do you really know how many nutrients are packed in IHOP’s buffalo sauce? Discover surprising facts about IHOP buffalo and its role in your meals!

IHOP’s buffalo sauce adds a unique flavor to dishes, combining tanginess with a kick of heat.

This sauce, often used in chicken wings, elevates any meal with its bold taste.

Besides its flavor, IHOP buffalo offers nutritional benefits, making it more than just a condiment.

Understanding its composition and role in your favorite dishes is essential for health-conscious eaters.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories120

Total Fat 12 g 18%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP buffalo?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is IHOP buffalo sauce made from?
IHOP’s buffalo sauce typically consists of hot sauce, butter, and seasoning, creating its signature flavor.

Is IHOP buffalo sauce healthy?
In moderation, IHOP buffalo sauce can be a flavorful addition, but it’s important to watch sodium intake.

What dishes can I use IHOP buffalo sauce on?
IHOP buffalo sauce pairs well with chicken wings, burgers, sandwiches, and even salads for a tangy kick.

Can I buy IHOP buffalo sauce to use at home?
Yes, some IHOP locations may sell their signature sauces for home use, or you can make a similar recipe yourself.

Is IHOP buffalo sauce gluten-free?
Check the specific ingredients, but generally, the main components of IHOP buffalo sauce are gluten-free.

Final Words

IHOP buffalo sauce is a delightful addition to various dishes, offering rich flavors with manageable nutritional values.

It’s low in carbohydrates and provides a small boost in protein, making it a versatile option for enhancing your meals.

Incorporating this sauce into a balanced diet is possible and can add excitement to your culinary creations without excessive calories.


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