Ihop 2x2x2
A breakfast favorite, the IHOP 2x2x2 combines two fluffy pancakes, two crispy bacon strips, and two savory sausage links.
This hearty plate is not just filling but is also nutrient-rich, making it a popular choice for breakfast lovers everywhere.
Packed with protein and carbohydrates, the 2x2x2 is an excellent way to kick-start your day with energy.
Enjoy the delightful flavors while nourishing your body, which is why this dish remains a staple at IHOP.
Nutrition Facts
Serving Size 1 plate (207g)
Amount Per Serving
Calories500
Total Fat | 30.00 g | 46% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 90 mg | 30% |
Sodium | 1000 mg | 43% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 10 g | 0% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s 2x2x2?
FAQs
Verdict
The IHOP 2x2x2 is an indulgent breakfast option that balances taste and nutrition.
High in protein and a source of carbohydrates, it offers a fulfilling meal to start your day.
In moderation, this dish can be part of a balanced diet, offering not just satisfaction but also essential nutrients to fuel your morning.