Ihop 440

Do you really know the nutritional value of IHOP 440? Discover all the benefits and insights that make it a breakfast favorite!

IHOP 440 is not just your typical breakfast option; it’s a hearty meal that balances taste and nutrition.

With fluffy pancakes, crispy bacon, and delectable toppings, it brings comfort food to another level.

Understanding what’s in your food helps you make informed choices, giving you the energy needed to kick-start your day.

IHOP 440 offers a great source of protein and essential vitamins, contributing to a nutritious breakfast experience.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

650

Total Fat 24 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1100 mg 48%
Total Carbohydrate 85 g 29%
Dietary Fiber 4 g 14%
Total Sugars 28 g 56%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP 440?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the primary ingredients in IHOP 440?
Primary ingredients include pancakes, eggs, bacon, and syrups.

Is IHOP 440 a good source of protein?
Yes, it contains a substantial amount of protein, making it a satisfying meal.

How can I make IHOP 440 healthier?
Consider using whole-grain pancakes or substituting bacon with turkey bacon.

Can I customize my IHOP 440 order?
Absolutely! IHOP allows plenty of customization options to suit your preferences.

What is the calorie content of IHOP 440?
One serving of IHOP 440 contains approximately 650 calories.

Conclusion

IHOP 440 is not only delicious but also offers a balanced mix of protein and carbohydrates.

Rich in essential nutrients, it promotes energy and satiety, perfect for kick-starting your day.

Incorporating IHOP 440 into a balanced diet can provide the nourishment needed for daily activities while indulging in tasty flavors.


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