Ihop Bacon Calories
IHOP bacon is a classic breakfast choice that many enjoy.
But have you ever considered its caloric content?
One serving can contain significant calories, depending on the preparation.
Understanding IHOP bacon calories is essential for those mindful of their diet while wanting to indulge in their favorite meals.
This well-loved side adds flavor and richness to your breakfast, but its caloric impact deserves attention for balanced nutrition.
Nutrition Facts
Serving Size 3 pieces (60g)
Amount Per Serving
Calories180
| Total Fat | 14 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.6 mg | 4% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP bacon?
FAQs
Verdict
IHOP bacon, though indulgent, offers a tasty protein source.
In moderation, it can be part of a well-rounded diet.
To enjoy the flavor without compromising nutrition, consider pairing it with healthier sides like fruits or whole grains.
