Ihop Biscuits And Gravy

Do you really know how delicious and nutritious IHOP’s biscuits and gravy can be? Discover surprising facts and why this dish deserves a spot on your breakfast table!

IHOP’s biscuits and gravy is a beloved comfort food that warms the soul and satisfies the cravings.

The fluffy biscuits smothered in rich sausage gravy create an indulgent experience like no other.

But there’s more to these delicious layers than meets the eye.

This dish carries nutritional benefits that can enhance your breakfast game while making it feel like a treat!

Nutrition Facts

Serving Size 1 plate (300g)

Amount Per Serving

Calories450

Total Fat 29.00 g 45%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 50 mg 17%
Sodium 1240 mg 54%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 400 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP biscuits and gravy?

Walking
95 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP biscuits and gravy?
IHOP biscuits and gravy contain approximately 450 calories per serving.
Is IHOP biscuits and gravy vegetarian?
No, this dish contains sausage gravy, making it unsuitable for vegetarians.
Can I request a healthier version of biscuits and gravy?
Yes, you can request less gravy or a smaller portion for a lighter option.
What’s the best way to enjoy IHOP biscuits and gravy?
Many enjoy it with a side of fresh fruit or alongside other breakfast items for a balanced meal.
Are there any allergens in IHOP biscuits and gravy?
Yes, it contains wheat, dairy, and sausage which may trigger allergies for some.

Final Words

IHOP’s biscuits and gravy is not just a flavorful dish, but it also provides a mix of nutrients including carbohydrates, protein, and essential fats.

By enjoying this dish in moderation, you can benefit from its comforting taste while appreciating its role in a balanced diet.

Indulge in IHOP biscuits and gravy occasionally, and savor the joy that comes with each bite!


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