IHOP Bread

Want to know what makes IHOP bread a tasty and nutritious treat? Discover the surprising nutritional benefits and how to enjoy it guilt-free.

IHOP bread is a beloved staple at the iconic restaurant chain.

Its fluffy texture and delightful taste make it a perfect companion for breakfast, lunch, or even dinner.

Packed with carbohydrates, this bread features a distinct flavor that perfectly complements a variety of toppings and spreads.

Beyond its deliciousness, IHOP bread comes with a unique blend of nutrients that contribute to daily dietary needs.

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories140

Total Fat 3.0 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP bread?

Walking
29 minutes

Jogging
19 minutes

Biking
16 minutes

FAQs

What is the main ingredient in IHOP bread?
IHOP bread typically contains enriched wheat flour as its main ingredient.
Is IHOP bread a good source of fiber?
Yes, IHOP bread contains dietary fiber, contributing to digestive health.
Can I enjoy IHOP bread on a low-carb diet?
IHOP bread is relatively high in carbohydrates, so it may not fit well into a strict low-carb diet.
Is IHOP bread vegan?
IHOP bread is considered vegan as it typically does not contain animal products, but always check specific ingredients for any variations.
How can I make IHOP bread healthier?
You can enjoy IHOP bread in moderation and pair it with healthy toppings like avocado or nut butter for a nutritious boost.

Verdict

IHOP bread offers a delightful blend of flavor and nutrition.

Its combination of carbohydrates, protein, and essential nutrients makes it a versatile option for many meals.

Enjoying IHOP bread in moderation can lead to a satisfying and balanced diet, especially when combined with wholesome toppings.


Similar Posts