IHOP Burrito Calories

Do you really know how many calories are in an IHOP burrito? Discover surprising facts about IHOP burrito calories and their nutritional benefits.

IHOP’s burrito offers a delightful twist to traditional breakfast fare, packing a flavorful punch along with essential nutrients.

Knowing the calorie count is crucial for those mindful of their diet.

With various filling options, these burritos can easily fit into balanced meal plans.

This article breaks down the calories in IHOP burritos, providing insight into their nutritional value and what to expect in terms of health benefits.

Nutrition Facts

Serving Size 1 burrito (390g)

Amount Per Serving

Calories690

Total Fat 34 g 43%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 1200 mg 52%
Total Carbohydrate 72 g 26%
Dietary Fiber 8 g 29%
Total Sugars 3 g 5%
Protein 34 g 68%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP burrito?

Walking
90 minutes

Jogging
50 minutes

Biking
60 minutes

Swimming
40 minutes

FAQs

How many calories are in an IHOP burrito?
An IHOP burrito contains approximately 690 calories.
What are the main ingredients in IHOP burritos?
IHOP burritos typically include eggs, cheese, and various meats, wrapped in a flour tortilla.
Are there vegetarian options available?
Yes, IHOP offers vegetarian burritos made with eggs, cheese, and vegetables.
How can I make my burrito healthier?
Consider adding extra veggies and cutting back on cheese and sauces to reduce calories.
Can I customize my burrito?
Absolutely! You can choose your fillings and toppings to suit your preferences.

Verdict

IHOP burritos provide a satisfying meal with a balance of nutrients, offering protein, healthy fats, and carbohydrates.

Incorporating them into a balanced diet can satisfy cravings while ensuring you get essential vitamins and minerals.

Enjoy IHOP burritos as an occasional treat, mindful of portion sizes and calorie intake for a healthier lifestyle.


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