IHOP Breakfast Crepes

Discover delicious insights about IHOP breakfast crepes! Do you know how many calories they pack? Dive into the world of these tasty treats!

IHOP breakfast crepes offer a delightful morning treat, combining fluffy, thin pancakes filled with sweet or savory fillings. Whether you prefer the classic Nutella and banana or the savory chicken and mushroom, these crepes are a breakfast favorite.

Rich in flavor and beautifully presented, IHOP crepes are not just satisfying but also cater to a range of dietary preferences. Though indulgent, they can be part of a balanced diet when enjoyed in moderation.

Nutrition Facts

Serving Size 1 large IHOP breakfast crepe (100g)

Amount Per Serving

Calories350

Total Fat	15.00 g	23%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	300 mg	13%
Total Carbohydrate	50 g	18%
Dietary Fiber	2 g	8%
Total Sugars	10 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	1.0 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP breakfast crepes?

Walking

31 minutes

Jogging

36 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in IHOP breakfast crepes?

IHOP breakfast crepes typically contain around 350 calories per serving.

What is the serving size for IHOP breakfast crepes?

A standard serving size for IHOP breakfast crepes is about 100 grams.

Are crepes a healthy breakfast option?

When consumed in moderation, IHOP breakfast crepes can be a part of a balanced diet, providing carbohydrates and essential nutrients.

Can I customize the fillings in my crepes?

Yes, IHOP allows patrons to customize crepes with a variety of toppings and fillings, from fruits to whipped cream.

Are there gluten-free options available?

IHOP offers gluten-free options for crepes, making them accessible for those with gluten sensitivities.

Verdict

IHOP breakfast crepes can be a delightful and satisfying way to start your day. Packed with essential nutrients, they offer a balanced meal when enjoyed in moderation. Whether sweet or savory, incorporating crepes into a healthy diet can add variety and enjoyment.