IHOP Cheeseburger

Do you really know how many calories are in an IHOP cheeseburger? Discover surprising facts about this delicious menu option and its nutritional profile.

Craving a cheeseburger? The IHOP cheeseburger might just be the perfect fit for your next meal.

This juicy delight is more than just satisfying; it offers a hearty portion of protein that can support your daily nutritional needs.

Whether you’re dining in or taking it to go, each bite delivers flavor and a unique blend of ingredients designed to please your taste buds.

Get ready to explore the benefits and details of the IHOP cheeseburger, perfect for anyone looking to enjoy a delicious meal without sacrificing nutrition.

Nutrition Facts

Serving Size 1 cheeseburger (200g)

Amount Per Serving

Calories590

Total Fat 34 g 52%
Saturated Fat 15 g 75%
Trans Fat 1 g 0%
Cholesterol 90 mg 30%
Sodium 1050 mg 46%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 29 g 58%
Vitamin D – 0%
Calcium 160 mg 15%
Iron 3.5 mg 20%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP cheeseburger?

Walking
53 minutes

Jogging
37 minutes

Biking
27 minutes

FAQs

How many calories are in an IHOP cheeseburger?
An IHOP cheeseburger contains approximately 590 calories.

What ingredients make up an IHOP cheeseburger?
It typically includes a beef patty, cheese, lettuce, tomato, and a toasted bun.

Are there healthier options at IHOP?
Yes, IHOP offers a range of healthier options like salads and grilled chicken dishes.

Can I customize my IHOP cheeseburger?
Absolutely! You can choose your toppings and sauces when ordering.

Verdict

The IHOP cheeseburger is a delightful option, providing essential nutrients including protein and vitamins.

While it is higher in calories and fat, it can fit into an occasional treat in a balanced diet.

With customization options available, it can cater to a variety of taste preferences, making it a versatile choice for burger lovers.


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