IHOP Chocolate Milk

Do you really know the delightful twist of flavor and nutrition packed into IHOP chocolate milk? Discover surprising facts about this creamy beverage.

IHOP chocolate milk is more than just a sweet indulgence; it’s a versatile drink cherished by adults and children alike.

With its rich, creamy taste, this delightful beverage is often enjoyed during breakfast or as a post-meal treat.

It serves not only as a comfort drink but also as a way to sneak in some nutrition.

Whether you sip it alongside pancakes or enjoy it solo, IHOP chocolate milk brings joy to the table while offering essential nutrients.

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving

Calories190

Total Fat 5 g 6%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 27 g 10%
Dietary Fiber 0 g 0%
Total Sugars 24 g 48%
Protein 8 g 16%
Vitamin D 2 mcg 10%
Calcium 250 mg 25%
Iron 0.1 mg 1%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP chocolate milk?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP chocolate milk?
A serving of IHOP chocolate milk contains approximately 190 calories.
Is IHOP chocolate milk gluten-free?
Yes, IHOP chocolate milk does not contain gluten ingredients.
What are the primary nutrients in IHOP chocolate milk?
IHOP chocolate milk is primarily composed of carbohydrates and protein, along with healthy fats.
Can I enjoy chocolate milk on a diet?
Yes! In moderation, IHOP chocolate milk can fit into a balanced diet.
How is IHOP chocolate milk prepared?
IHOP chocolate milk is typically made with whole milk and chocolate syrup.

Final Words

IHOP chocolate milk offers a delightful fusion of taste and nutrition, making it a family favorite.

Packed with protein, calcium, and essential vitamins, it’s a treat that can be part of a healthy lifestyle.

Incorporating it into a balanced diet allows for pleasurable sipping while contributing positively to your nutritional needs.


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