IHOP Hash Browns

Do you really know how many calories are in IHOP’s delicious hash browns? Discover surprising facts about this beloved breakfast staple.

IHOP hash browns are a breakfast treasure, loved for their golden, crispy exterior and soft, flavorful inside.

These delightful potato treats are not just tasty; they also offer a satisfying way to start your day.

Served alongside pancakes, omelets, or all on their own, IHOP hash browns are a hit among food lovers.

Curious about what makes these hash browns special? Let’s uncover their nutritional benefits!

Nutrition Facts

Serving Size 1 serving (155g)

Amount Per Serving

Calories330

Total Fat 20 g 30%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 670 mg 29%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP hash browns?

Walking
30 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in IHOP hash browns?
A serving of IHOP hash browns contains approximately 330 calories.
Are IHOP hash browns gluten-free?
Yes, IHOP hash browns are typically gluten-free as they contain no wheat ingredients.
What are the main ingredients in IHOP hash browns?
The main ingredients include fresh potatoes, oil, salt, and spices.
Can I customize my IHOP hash browns?
Absolutely! You can request variations or add toppings like cheese or onions.
Are there healthier options at IHOP?
Yes, IHOP offers various healthier meal choices, including salads and fruits.

Verdict

IHOP hash browns are not just a delicious breakfast choice; they also provide a fair amount of energy, thanks to their carbohydrate content.

Packed with flavor while offering a satisfying crunch, they can fit into a balanced diet when consumed in moderation.

Pair them with a healthy protein and fresh vegetables for a nutritious start to your day.


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