IHOP English Muffin
The IHOP English muffin is a delightful option for breakfast, adding a unique twist to your morning routine.
With its light, fluffy texture and mild flavor, it’s a versatile choice that complements various toppings.
Packed with essential nutrients, this muffin is more than just a tasty treat.
Let’s break down its nutritional benefits, including serving size, nutrient distribution, and how it can fit into a balanced diet.
Nutrition Facts
Serving Size 1 muffin (50g)
Amount Per Serving
Calories132
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP English muffin?
FAQs
Final Words
The IHOP English muffin is not only tasty but also nutritionally beneficial.
It provides essential carbohydrates, a modest amount of protein, and is low in fat, making it a smart choice for breakfast.
Incorporating it into a balanced diet can offer sustained energy throughout the day while complementing various healthy toppings.
