IHOP Family Breakfast

Do you really know how nutritious an IHOP family breakfast can be? Discover the delicious options that cater to hearty appetites while balancing health.

Breakfast at IHOP offers delightful family-friendly options that please both kids and adults.

With a menu full of pancakes, waffles, and hearty sides, everyone can find something they love.

Each dish brings flavor and satisfaction, making breakfast a special family moment.

Not only is it delicious, but many items are crafted with nutrition in mind, providing essential vitamins and minerals to kick-start your day!

Nutrition Facts

Serving Size 1 IHOP Family Breakfast

Amount Per Serving

Calories450

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 1000 mg 43%
Total Carbohydrate 52 g 19%
Dietary Fiber 3 g 12%
Total Sugars 15 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 200 mg 20%
Iron 2.5 mg 14%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP family breakfast?

… (omitted for brevity) …

Walking
31 minutes

… (omitted for brevity) …

Jogging
25 minutes

… (omitted for brevity) …

Biking
20 minutes

… (omitted for brevity) …

Swimming
15 minutes

FAQs

What is IHOP’s most popular breakfast dish?
The Original Buttermilk Pancakes are a fan favorite among IHOP’s breakfast offerings.
Are IHOP breakfast items generally healthy?
IHOP offers a variety of healthy options, but it’s essential to check the nutritional information to make informed choices.
Can I customize my IHOP breakfast?
Yes! Many items at IHOP can be customized to fit your taste and dietary needs.
Does IHOP offer gluten-free options?
Yes, IHOP provides gluten-free pancakes and other menu items for those with gluten sensitivities.

Verdict

IHOP family breakfast provides a delightful start to the day, combining taste with nutritional value.

With a rich mix of protein, carbohydrates, and essential vitamins, these meals can easily fit into a balanced diet.

Enjoying breakfast with family creates lasting memories while ensuring everyone gets the nutrition they need to power through the day.


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