Ihop Grilled Chicken

Do you really know how many calories are in IHOP’s grilled chicken? Discover surprising facts about this popular dish and its nutritional benefits.

IHOP’s grilled chicken is a flavorful and healthy option for those seeking a satisfying meal.

Packed with protein and essential nutrients, it supports a balanced diet.

Its appeal goes beyond just taste—it can also fit well into various dietary preferences.

Whether you’re enjoying a family breakfast or a casual lunch, grilled chicken is a great choice that keeps you energized and full.

Let’s take a closer look at its nutritional profile and health benefits.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

210

Total Fat 7.0 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 660 mg 29%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 38 g 76%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP grilled chicken?
A serving of IHOP grilled chicken contains approximately 210 calories.

Is IHOP grilled chicken a healthy choice?
Yes, it is a great source of lean protein and low in carbohydrates, making it a healthy option.

What can I pair with grilled chicken?
Grilled chicken pairs well with various sides like vegetables, salads, or whole grains.

What nutritional benefits does grilled chicken offer?
Grilled chicken is rich in protein, low in fat, and contains essential vitamins and minerals.

Conclusion

IHOP grilled chicken is an excellent addition to any meal.

Rich in protein and low in carbohydrates, it supports muscle growth and overall health.

Pairing it with vegetables or whole grains can enhance its nutritional value.

With each serving packed with essential nutrients, grilled chicken stands as a delicious choice for a healthy lifestyle.


Similar Posts