IHOP Hot Chocolate
IHOP hot chocolate is a beloved seasonal offering that warms the soul.
Its rich, creamy texture combined with the delightful chocolate flavor makes it a favorite among guests of all ages.
But, beyond its deliciousness, have you ever considered its nutritional value?
This tasty treat can provide a cozy indulgence along with some unexpected nutritional benefits that can enhance your winter experience.
Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories320
| Total Fat | 8 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 48 g | 96% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0.4 mg | 2% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP hot chocolate?
FAQs
Final Words
IHOP hot chocolate brings warmth and pleasure, especially on chilly days.
While it offers a delightful indulgence, it is also packed with carbohydrates and sugars, making it a quick energy booster.
Moderation is key, but this treat can be part of a balanced diet, especially when complemented with wholesome meals.
