IHOP Ihop I 240

Curious about the nutritional value of IHOP’s IHOP i 240? This popular meal offers rich flavors while maintaining a balanced diet. Discover how it fits into your wellness goals!

IHOP’s IHOP i 240 is more than just a meal; it’s a delightful experience packed with flavor and nutrition.

This exclusive menu item serves as a wonderful option for those seeking a satisfying breakfast.

With a combination of wholesome ingredients, it caters to both taste and health-conscious choices.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories240

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 400 mg 17%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 8%
Total Sugars 10 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP i 240?

Walking
31 minutes

Jogging
27 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP’s IHOP i 240?
There are approximately 240 calories in a serving of IHOP’s IHOP i 240.

What are the key nutritional benefits?
This meal contains essential vitamins and minerals, making it a balanced choice for breakfast.

Is IHOP i 240 suitable for a low-carb diet?
While IHOP i 240 has moderate carbohydrates, adjustments can be made to fit within a low-carb regimen.

Verdict

IHOP i 240 stands out as a delicious option that can fit seamlessly into a balanced diet.

Packed with protein and essential nutrients, it promotes satiety, making it an ideal breakfast choice.

Enjoy IHOP i 240 while reaping its nutritional benefits without compromising on flavor or enjoyment.


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