IHOP Ice Cream

Do you really know how many calories are in IHOP ice cream? Discover surprising facts about this popular treat and its nutritional benefits!

IHOP ice cream is not just a delightful indulgence; it can also fit into a balanced diet.

With a variety of flavors that appeal to ice cream lovers, it’s worth knowing the nutritional facts behind this tasty treat.

Each scoop offers a sweet escape while providing some essential nutrients.

Let’s take a closer look at what makes IHOP ice cream a unique option for dessert enthusiasts everywhere.

Nutrition Facts

Serving Size 1 scoop (68g)

Amount Per Serving

Calories150

Total Fat 7.0 g 11%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 90 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Total Sugars 14 g 28%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100 mg 10%
Iron 0 mg 0%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP ice cream?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP ice cream?
One scoop of IHOP ice cream contains approximately 150 calories.
Does IHOP ice cream contain artificial flavors?
Yes, some flavors may contain artificial flavors, but many options are made with real ingredients.
Is IHOP ice cream gluten-free?
While many flavors are gluten-free, it’s best to check with IHOP for specific options.
Can I customize my ice cream at IHOP?
Absolutely! IHOP offers a variety of toppings to customize your ice cream.
Is IHOP ice cream suitable for a lactose-intolerant diet?
It may not be suitable for lactose-intolerant individuals, depending on the flavor. Consider dairy-free options.

Final Words

IHOP ice cream provides a delightful treat while offering essential nutrients.

With moderate calories and a blend of carbohydrates and fats, it can play a role in satisfying your sweet cravings without derailing a balanced diet.

Enjoy IHOP ice cream in moderation, as it can complement a variety of dietary lifestyles.


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