Ihop Simple And Fit Oatmeal

Do you really know the nutritional power behind IHOP’s Simple and Fit Oatmeal? Discover how this delicious meal can fit into your healthy lifestyle!

IHOP’s Simple and Fit Oatmeal offers a delightful way to start your day while keeping health in mind.

This oatmeal is not just tasty; it’s a nutritious choice packed with fiber and essential nutrients.

With the perfect balance of carbohydrates and protein, it supports your body’s energy needs without the excess calories.

Whether you’re at home or on-the-go, IHOP’s oatmeal serves as a convenient option to fuel your day.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories150

Total Fat	3.0 g	4%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	130 mg	6%
Total Carbohydrate	27 g	10%
Dietary Fiber	5 g	18%
Total Sugars	2 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	60 mg	6%
Iron	1.4 mg	8%
Potassium	215 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Simple and Fit Oatmeal?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in IHOP Simple and Fit Oatmeal?

IHOP’s Simple and Fit Oatmeal contains about 150 calories per serving.

What makes IHOP’s oatmeal a healthy choice?

It’s high in fiber, low in saturated fat, and offers a well-rounded mix of carbohydrates and proteins.

Can I customize IHOP’s oatmeal?

Absolutely! Add fruits, nuts, or cinnamon for extra flavor and nutrients.

Is IHOP Simple and Fit Oatmeal gluten-free?

While oatmeal itself is gluten-free, it’s best to check with IHOP regarding cross-contamination.

How can IHOP oatmeal fit into my daily diet?

Incorporate it as a nutritious breakfast or snack option as part of a balanced diet.

Verdict

IHOP’s Simple and Fit Oatmeal is a delightful addition to any diet, packed with fiber and essential nutrients.

Its balanced carbohydrates and protein make it an ideal choice for fueling your day.

Including this oatmeal in your meals can contribute positively to your overall health and well-being, making breakfast both satisfying and nutritious.