Ihop Simple And Fit Vegetable Omelette
The IHOP Simple and Fit Vegetable Omelette is a delightful dish that combines fresh vegetables and wholesome ingredients for a nutritious meal option.
This omelette is not only lower in calories but also loaded with essential nutrients. Fuel your body with a tasty blend of peppers, onions, and mushrooms, making breakfast both satisfying and healthy.
Enjoy a great flavor while being kind to your waistline, making it a perfect choice for those looking for a lighter breakfast option that doesn’t compromise on taste.
Nutrition Facts
Serving Size 1 omelette (200g)
Amount Per Serving
Calories151
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | 0 μg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this omelette?
FAQs
Conclusion
The IHOP Simple and Fit Vegetable Omelette is a nutrient-rich option for anyone seeking a tasty yet healthy breakfast.
With its abundance of vegetables, it offers health benefits such as boosting your vitamin intake and supporting overall wellness.
Incorporating dishes like this omelette into a balanced diet can help you maintain energy levels while enjoying flavorful meals.
