Ihop Sirloin Steak

Do you really know the nutrition facts about IHOP’s sirloin steak? Discover surprising insights about its health benefits and calorie content!

When you’re at IHOP, the sirloin steak is more than just a hearty meal; it’s also a nutritious option. This dish offers a robust punch of protein, providing essential nutrients without the excess calories.

Being rich in vitamins and minerals, the sirloin steak can fit well into a balanced diet. Enjoy it alongside other wholesome options for a balanced meal that satisfies your cravings while nourishing your body.

Nutrition Facts

Serving Size 1 steak (113g)

Amount Per Serving

Calories240

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 2.5 mg 14%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP sirloin steak?

Walking
37 minutes

Jogging
27 minutes

Biking
43 minutes

Swimming
30 minutes

FAQs

How many calories are in IHOP sirloin steak?
IHOP sirloin steak contains approximately 240 calories per serving.
Is IHOP sirloin steak a healthy option?
Yes, it is a good source of protein and essential nutrients, making it a healthy option when paired with balanced sides.
What is the primary nutrient in IHOP sirloin steak?
The primary nutrient in IHOP sirloin steak is protein, contributing to muscle repair and overall health.
Can I add sides to my sirloin steak?
Absolutely! Consider adding veggies or salads for a more balanced meal.
Is sirloin steak suitable for a low-carb diet?
Yes, sirloin steak is low in carbohydrates, making it suitable for low-carb diets.

Final Words

IHOP’s sirloin steak is a mouthwatering choice packed with protein and essential nutrients, making it an excellent addition to a balanced diet. Its low-carb profile and rich iron content support muscle health and energy levels. The nutritional benefits it offers, coupled with its flavor, make it a wise choice for anyone looking to enjoy a hearty meal while staying mindful of calorie intake.


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