Ihop Smoked Sausage

Do you really know how many calories are in IHOP smoked sausage? Discover surprising facts about its nutrition and health benefits.

IHOP smoked sausage is more than just a delicious breakfast choice; it’s a protein-packed delight that can enhance your morning routine.

Each savory link offers a burst of flavor and essential nutrients that can support a balanced diet.

Whether served on a breakfast platter or as part of a hearty meal, this smoked sausage is a favorite among food lovers.

Let’s take a closer look at its nutritional benefits and some serving suggestions!

Nutrition Facts

Serving Size 1 sausage link (76g)

Amount Per Serving

Calories250

Total Fat 21.00 g 32%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 990 mg 43%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP smoked sausage?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What’s the main ingredient in IHOP smoked sausage?
IHOP smoked sausage is primarily made from pork, seasoned and smoked for a rich flavor.
Is IHOP smoked sausage gluten-free?
Yes, IHOP smoked sausage is gluten-free, making it a suitable option for those with gluten sensitivities.
How can I cook IHOP smoked sausage at home?
You can grill, pan-fry, or bake IHOP smoked sausage to enhance its flavor and juiciness.
Can I find a vegetarian option?
Currently, IHOP does not offer a vegetarian alternative for their smoked sausage.
What are the health benefits of smoked sausage?
Smoked sausage provides a good source of protein, essential for muscle repair and overall health.

Verdict

IHOP smoked sausage is a delectable addition to any breakfast spread, offering significant protein content and a burst of flavor.

Incorporating smoked sausage into your meals can help meet daily protein requirements while satisfying your taste buds.

Enjoy it in moderation to maximize its nutritional benefits and enhance your overall dietary balance.


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