Ihop Spinach Omelette
The IHOP spinach omelette is not just a tasty breakfast option; it’s packed with nutrients and a great choice for those looking to maintain a balanced diet.
Filled with fresh spinach and other wholesome ingredients, this omelette delivers a hearty serving of vitamins and minerals.
Its combination of flavors makes it irresistible, while the nutritional benefits make it an excellent choice for health-conscious diners.
Enjoying this omelette means you can indulge without compromising your health goals.
Nutrition Facts
Serving Size 1 large omelette (200g)
Amount Per Serving
Calories145
Total Fat | 9.00 g | 14% |
Saturated Fat | 2.5 g | 12% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 650 mg | 28% |
Total Carbohydrate | 7.00 g | 2% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 2 g | 0% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 6% |
Potassium | – | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP spinach omelette?
FAQs
Final Words
The IHOP spinach omelette is a delicious way to incorporate vegetables into your diet. Rich in protein and essential nutrients, this dish can help you feel satisfied while supporting your health goals.
Enjoy it as a part of a nutritious breakfast or lunch, ensuring you stay energized throughout your day.