Ihop Strawberry Syrup

Do you really know how many calories are in IHOP’s strawberry syrup? Discover surprising facts about its nutritional profile and how it fits into your diet.

IHOP’s strawberry syrup is a delightful addition to many meals, especially pancakes and waffles.

This sweet treat is not just about taste; it has some nutritional aspects worth noting.

Whether it’s the perfect topping for breakfast or an indulgence in desserts, strawberry syrup can bring a burst of fruity flavor.

Let’s take a closer look at its nutritional benefits, common serving sizes, and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories80

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Total Sugars 18 g 36%
Protein 0 g 0%
Vitamin D – 0%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 25 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP strawberry syrup?

Walking
40 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
32 minutes

FAQs

How many calories are in IHOP strawberry syrup?
A 1 oz serving contains approximately 80 calories.
Is IHOP strawberry syrup vegan?
Yes, it is generally considered vegan as it contains no animal products.
Can I use IHOP strawberry syrup for other desserts?
Absolutely! It’s a great topping for ice cream, pancakes, and other desserts.
Are there any preservatives in IHOP strawberry syrup?
Some commercial strawberry syrups may contain preservatives to enhance shelf life.
Is there a lower sugar version available?
Currently, IHOP does not offer a low-sugar version of their strawberry syrup.

Verdict

IHOP strawberry syrup offers a sweet and flavorful topping with a manageable calorie count. Packed with sugars, it can give meals a delightful twist while adhering to a balanced diet if enjoyed in moderation.

Incorporating this syrup occasionally can elevate snacks or desserts without significantly impacting overall nutrition.


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