Ihop Stuffed French Toast

Do you really know how many calories are in IHOP’s stuffed French toast? Discover surprising facts about this delightful breakfast treat!

IHOP’s stuffed French toast is a luscious breakfast option that many people adore. This twisted take on a classic dish takes fluffy French toast and fills it with sweet and creamy goodness, often accompanied by fruit or whipped cream.

Each bite is a delightful way to start the day, offering something more than your standard breakfast fare. With its delightful tastes and textures, stuffed French toast provides both comfort and indulgence, making it a popular choice for a weekend brunch or special occasion.

What exactly are the nutritional benefits of IHOP’s stuffed French toast? Let’s break it down.

Nutrition Facts

Serving Size 1 serving (246g)

Amount Per Serving

Calories790

Total Fat	43 g	66%
Saturated Fat	18 g	90%
Trans Fat	1 g	0%
Cholesterol	120 mg	40%
Sodium	710 mg	31%
Total Carbohydrate	82 g	27%
Dietary Fiber	3 g	12%
Total Sugars	35 g	70%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	300 mg	30%
Iron	2 mg	10%
Potassium	320 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Stuffed French Toast?

Walking

63 minutes

Jogging

32 minutes

Biking

25 minutes

Swimming

36 minutes

FAQs

How many calories are in IHOP’s stuffed French toast?

A serving of IHOP’s stuffed French toast contains approximately 790 calories.

What are the main ingredients?

The main ingredients include bread, cream cheese filling, and toppings like fruit and syrup.

Is it a healthy breakfast option?

While it’s indulgent, it can fit into a balanced diet if eaten in moderation.

Can I customize my order?

Yes, you can add different toppings or choose lighter options.

How often should I indulge in stuffed French toast?

It’s best enjoyed occasionally as part of a varied diet.

Verdict

IHOP’s stuffed French toast is a delightful breakfast treat that combines indulgence with joy. With a rich flavor profile and a variety of toppings, it can be a special addition to your morning routine. While high in calories and sugar, it offers some nutritional benefits, including protein and calcium.

In moderation, it can fit into a balanced diet and provide a satisfying experience for those weekend brunches or special occasions. Savor every moment of this delicious treat!