Ihop Thick Bacon

Do you really know how many calories are in IHOP’s thick bacon? Discover surprising facts about its nutritional benefits and how it fits into your diet!

IHOP’s thick bacon is more than just a breakfast staple; it’s a beloved indulgence enjoyed by many.

Its crispy texture and smoky flavor make it a delicious addition to any meal.

Packed with protein and essential nutrients, IHOP’s thick bacon can provide energy to kick-start your day.

Whether enjoyed on its own or as part of a hearty breakfast platter, this bacon is sure to satisfy your cravings while adding a savory touch to your menu.

Nutrition Facts

Serving Size 2 slices (42g)

Amount Per Serving

Calories180

Total Fat 15.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 450 mg 20%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP thick bacon?

Walking
21 minutes

Jogging
19 minutes

Biking
16 minutes

Swimming
25 minutes

FAQs

How many calories are in IHOP’s thick bacon?
IHOP’s thick bacon contains about 180 calories per serving.

What is the main nutritional benefit of IHOP’s thick bacon?
It’s a great source of protein, providing 12 grams per serving.

Is IHOP’s thick bacon high in sodium?
Yes, it contains approximately 450 mg of sodium, which is about 20% of daily value.

Can I eat IHOP’s thick bacon on a low-carb diet?
Absolutely! Thick bacon is carb-free, making it suitable for low-carb diets.

Are there any healthier alternatives to IHOP’s thick bacon?
Yes, turkey bacon or center-cut bacon are often lower in fat and calories.

Verdict

IHOP’s thick bacon offers a savory, protein-rich addition to your meal, enhancing flavor while providing essential nutrients.

While it’s higher in fat, enjoying it in moderation can complement a balanced diet.

Incorporating bacon into your dishes allows for variation and enjoyment, but pairing it with healthier sides can optimize its benefits for your health.


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