Ihop Turkey Club
The IHOP Turkey Club is a beloved staple, blending taste and nutrition seamlessly. This sandwich features layers of tender turkey, crispy bacon, fresh lettuce, and juicy tomato, all nestled between toasted bread.
It’s not just about flavor; the Turkey Club offers impressive nutritional benefits too. Rich in protein and essential vitamins, it supports a balanced diet.
Ideal for a hearty lunch or dinner, this sandwich gives you the energy needed for any busy day. Savor every bite while nourishing your body!
Nutrition Facts
Serving Size 1 sandwich (350g)
Amount Per Serving
Calories560
Total Fat | 29.00 g | 37% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1500 mg | 65% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 5 g | 19% |
Total Sugars | 2 g | 2% |
Protein | 35 g | 70% |
Vitamin D | – | 0% |
Calcium | 150 mg | 10% |
Iron | 2 mg | 10% |
Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP Turkey Club?
FAQs
Conclusion
The IHOP Turkey Club is more than just a tasty choice; it is rich in protein and essential vitamins, making it a valuable addition to any balanced diet. With its hearty ingredients, it can fuel your body and keep you satisfied. Enjoying this sandwich occasionally can contribute to your overall health, especially when paired with a side of vegetables or salad. Savor the flavors while nourishing your body!