Ihop Vegetarian Omelette

Do you really know how healthy an IHOP vegetarian omelette can be? Discover surprising insights about its nutritional value and benefits!

The IHOP vegetarian omelette brings delightful flavors and healthy choices to your breakfast table.

Packed with fresh vegetables, this dish is not only satisfying but also a great source of essential nutrients.

Whether you are a full-time vegetarian or just seeking lighter options, this omelette is an excellent choice for anyone curious about healthier meal options.

With its rich blend of flavors and nutrients, the IHOP vegetarian omelette can fit seamlessly into any balanced diet.

Nutrition Facts

Serving Size 1 omelette (200g)

Amount Per Serving

Calories160

Total Fat 9 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 100 mg 10%
Iron 1.5 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP vegetarian omelette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the IHOP vegetarian omelette?
The IHOP vegetarian omelette contains approximately 160 calories.
What vegetables are included in the IHOP vegetarian omelette?
The omelette typically includes a mix of fresh bell peppers, onions, and tomatoes.
Is the IHOP vegetarian omelette healthy?
Yes, it is a nutritious meal option that offers essential vitamins and minerals while remaining low in calories.
Can I customize the IHOP vegetarian omelette?
Absolutely! IHOP allows you to customize the ingredients to suit your taste preferences.
What is the protein content in the IHOP vegetarian omelette?
The vegetarian omelette contains about 12 grams of protein per serving.

Verdict

The IHOP vegetarian omelette is a delightful and nourishing meal option ideal for those seeking a vegetarian breakfast.

Loaded with vegetables and protein, it serves as a great source of essential nutrients, reinforcing its place in a balanced diet.

Incorporating this omelette into your meals can enhance overall health and support a nutritious lifestyle.


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