Jalapeno Kick Ihop

Do you really know how many calories are in jalapeno kick ihop? Discover surprising facts about its nutritional value and health benefits.

Jalapeno kick ihop brings an exciting twist to brunch with its bold flavors and vibrant ingredients.

This delightful combination features jalapenos packed with heat, combined with classic breakfast elements for a stunning dish.

Not only is it tasty, but it also offers a variety of nutritional benefits that can enhance your meal experience.

Whether you’re a spice lover or just exploring new flavors, the jalapeno kick ihop is worth trying!

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories350

Total Fat 25 g 38%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 620 mg 27%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 12%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of jalapeno kick ihop?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in jalapeno kick ihop?
A serving of jalapeno kick ihop contains approximately 350 calories.
What are the main ingredients in jalapeno kick ihop?
The main ingredients include jalapenos, eggs, cheese, and various spices.
Is jalapeno kick ihop suitable for a low-carb diet?
It may not be ideal for strict low-carb diets due to the presence of carbohydrates in some ingredients.
Can I make jalapeno kick ihop vegetarian?
Yes, you can make it vegetarian by omitting any meat and using plant-based cheese alternatives.
Are there any health benefits to eating jalapeno kick ihop?
Yes, jalapenos can boost metabolism and are rich in vitamins, while the protein from eggs supports muscle health.

Verdict

Jalapeno kick ihop is not just a flavorful adventure but also a nutritious choice. Rich in protein and essential vitamins, it can enhance your well-being. Adding this dish to your meal rotation can contribute significantly to a balanced diet while satisfying your taste buds. Enjoying jalapeno kick ihop can help you embrace healthy eating without sacrificing flavor!


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