Jr Cheeseburger Ihop

Do you really know how many calories are in the Jr. Cheeseburger from IHOP? Discover surprising facts about this delicious meal and its nutritional benefits!

The Jr. Cheeseburger from IHOP is a tasty option for burger enthusiasts looking for a lighter meal.

This mini burger packs flavor into a manageable size that satisfies cravings without overwhelming your day’s calorie count.

With a blend of seasoned beef, cheese, and classic toppings, it stands out as a delicious choice for lunch or dinner.

Understanding its nutritional profile can help you make informed dietary choices while still indulging in your favorites.

Nutrition Facts

Serving Size 1 cheeseburger (160g)

Amount Per Serving

Calories330

Total Fat 20 g 26%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 680 mg 30%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 4 g N/A
Protein 13 g 26%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Jr. Cheeseburger?

Walking
38 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a Jr. Cheeseburger from IHOP?
A Jr. Cheeseburger from IHOP contains approximately 330 calories.
What are the main ingredients in a Jr. Cheeseburger?
The Jr. Cheeseburger includes a beef patty, cheese, pickles, onions, and ketchup.
Is the Jr. Cheeseburger a healthy option?
In moderation, it can be part of a balanced diet, especially for those looking for smaller portions.
What is the recommended serving size?
The serving size for a Jr. Cheeseburger is typically one burger, weighing approximately 160 grams.
Can I customize the Jr. Cheeseburger?
Yes, you can customize it by adding or removing toppings as per your preference.

Final Words

The Jr. Cheeseburger from IHOP is a delightful choice for those who want to enjoy a burger without overindulging.

Packed with protein and essential nutrients, it can fit into a balanced diet.

Choosing this burger now and then allows you to enjoy a tasty yet mindful meal.

With careful portions and customization options, savoring this classic can be a guilt-free experience.


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