Mango Iced Tea Ihop

Do you really know how many calories are in IHOP’s mango iced tea? Discover surprising facts about this refreshing drink that you won’t want to miss!

Mango iced tea from IHOP is a tasty blend of sweet mango and refreshing tea, perfect for warm days or a casual get-together.

This vibrant beverage combines the tropical flavor of mango with smoothly brewed tea, capturing the essence of summer in every sip.

Not only delightful to drink, but it also offers several nutritional benefits, making it a popular choice among tea lovers.

If you’re looking to quench your thirst while enjoying a hint of tropical flavor, mango iced tea is an excellent addition to your menu.

Nutrition Facts

Serving Size 1 large cup (240ml)

Amount Per Serving

Calories120

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 30 g 11%
Dietary Fiber 0 g 0%
Total Sugars 28 g 56%
Protein 0 g 0%
Vitamin C 20 mg 25%
Calcium 2 mg 0%
Iron 0.1 mg 1%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mango iced tea?

Walking
21 minutes

Jogging
15 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

What is mango iced tea?
Mango iced tea is a refreshing beverage made from brewed tea mixed with mango flavoring or puree, often served over ice.
Is mango iced tea healthy?
Yes, mango iced tea can be healthy when consumed in moderation, as it contains vitamins from the mango and hydration benefits from the tea.
Can I make mango iced tea at home?
Absolutely! You can use brewed tea, fresh or canned mango puree, and add sweeteners or ice as per your preference.
How much sugar is typically in mango iced tea?
A large serving can contain around 28 grams of sugar, depending on the recipe or brand.
What are the benefits of mango iced tea?
It provides hydration, vitamin C, and antioxidants, contributing to overall health and wellness.

Verdict

Mango iced tea is not only a delicious and refreshing drink but also comes with various health benefits. Its hydrative properties and vitamin C content make it a fantastic choice for a summer drink.

Enjoying mango iced tea as part of your balanced diet can help you stay hydrated and enhance your overall well-being.


Similar Posts