Mozza Sticks Ihop
Mozza sticks from IHOP offer a delightful comfort food experience that many crave.
These cheesy, golden-brown delights are perfect as an appetizer or snack.
But what about their nutritional profile?
Understanding the calorie content and health benefits can help you make informed choices.
Let’s take a closer look at the mozza sticks at IHOP and what they can offer in terms of nutrition!
Nutrition Facts
Serving Size 1 large serving (6 sticks, 200g)
Amount Per Serving
Calories507
Total Fat | 34.00 g | 44% |
Saturated Fat | 14.00 g | 70% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 56 mg | 19% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 35.00 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 2 g | 0% |
Protein | 18.00 g | 36% |
Vitamin D | – | 0% |
Calcium | 320 mg | 25% |
Iron | 0.5 mg | 3% |
Potassium | 220 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s mozza sticks?
FAQs
Final Words
Mozza sticks from IHOP are a tasty indulgence that can fit into an enjoyable dining experience.
While they do contain significant calories and fats, they also provide protein and a delightful cheesy flavor.
In moderation, mozza sticks can be part of a balanced diet, especially when paired with healthier choices.
Enjoy them as an occasional treat while being mindful of portion sizes and your overall nutritional intake!