Pesto Veggie Eggs Benedict Ihop

Discover the delightful flavors and surprising nutrition of pesto veggie eggs benedict IHOP! Curious about its calorie count and health benefits?

Pesto veggie eggs benedict is a mouthwatering dish that fuses tender eggs and vibrant veggies with rich, aromatic pesto.

Perfect for breakfast or brunch, this colorful plate not only tantalizes your taste buds but also packs a nutritional punch.

Whether you’re a nutrition enthusiast or just a foodie looking for a tasty dish, this blend of flavors and wholesome ingredients will leave you feeling satisfied and nourished.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories310

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 500 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pesto veggie eggs benedict?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in pesto veggie eggs benedict?
A serving of pesto veggie eggs benedict contains approximately 310 calories.
What are the main health benefits of pesto veggie eggs benedict?
This dish provides a great source of protein, healthy fats, and essential vitamins, making it a balanced meal option.
Is pesto veggie eggs benedict suitable for vegetarians?
Yes! Pesto veggie eggs benedict is a vegetarian-friendly dish packed with delicious vegetables.
Can I customize my pesto veggie eggs benedict?
Absolutely! Feel free to add or substitute with your favorite veggies or toppings.
What is the nutritional content of pesto veggie eggs benedict?
It’s rich in healthy fats, protein, and essential vitamins, making it a nutritious choice!

Verdict

Pesto veggie eggs benedict is not just a delightful dish, but also offers numerous health benefits. With its rich combination of protein, healthy fats, and vibrant vegetables, it supports a balanced diet.

Whether enjoyed for breakfast or brunch, this dish keeps you energized and satisfied.


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