Strawberry Cheesecake Waffle Ihop

Do you really know how many calories are in strawberry cheesecake waffle IHOP? Discover surprising facts about this delicious treat and its nutritional benefits!

Strawberry cheesecake waffle from IHOP is a delightful fusion of flavors that tempts many dessert lovers.

This sweet treat combines fluffy waffles with creamy cheesecake and fresh strawberries.

Whether you enjoy it for breakfast or as a dessert, it promises to satisfy your sweet cravings.

Understanding its nutritional value can help you balance indulgence with health awareness, making it all the more delicious.

Nutrition Facts

Serving Size 1 waffle (300g)

Amount Per Serving

Calories530

Total Fat 25 g 32%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 410 mg 18%
Total Carbohydrate 72 g 26%
Dietary Fiber 2 g 8%
Total Sugars 30 g 32%
Protein 8 g 16%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of strawberry cheesecake waffle IHOP?

Walking
45 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a strawberry cheesecake waffle IHOP?
A serving contains approximately 530 calories.
What are the main ingredients in this dish?
The dish typically includes waffles, cream cheese, strawberries, and whipped cream.
Is it suitable for breakfast?
Yes, it’s a popular choice for breakfast or brunch.
Can this dish be part of a balanced diet?
While delicious, it should be enjoyed in moderation as part of a varied diet.
Are there healthier alternatives available?
IHOP offers more health-conscious options such as fruit-topped pancakes or oatmeal.

Verdict

Strawberry cheesecake waffle IHOP delivers a delightful taste experience while also providing essential nutrients like protein and calcium.

Even though it’s a treat, understanding its nutrition can help you enjoy it thoughtfully within a balanced diet.

Incorporating this indulgent dish occasionally will contribute to a varied menu without compromising overall health.


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