Strawberry Crepes Ihop

Do you really know how delicious and nutritious IHOP’s strawberry crepes can be? Discover surprising insights about this delightful dish and its health benefits!

Strawberry crepes from IHOP are more than just a sweet breakfast treat; they blend the joy of taste with nutritional value. These delicate, thin pancakes filled with fresh strawberries and whipped cream create a perfect balance of flavors.

With every bite, you indulge in a delightful experience that also offers vitamins and antioxidants.

Whether enjoyed as breakfast or dessert, strawberry crepes can bring a satisfying sweetness to your day. Plus, the nutritional benefits of strawberries elevate this delightful dish, making it a smart choice for health-conscious diners.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 220 mg 10%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 8%
Total Sugars 15 g 15%
Protein 5 g 10%
Vitamin D 0 IU 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of strawberry crepes?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in strawberry crepes from IHOP?
One serving of strawberry crepes contains approximately 300 calories.
Are IHOP strawberry crepes suitable for a healthy diet?
When consumed in moderation, strawberry crepes can fit into a healthy diet, especially when balanced with nutrients from other meals.
What are the main health benefits of strawberries?
Strawberries are rich in antioxidants and vitamin C, promoting heart health and enhancing immune function.
Can I make IHOP-style strawberry crepes at home?
Absolutely! You can replicate the flavors by making homemade crepes and using fresh strawberries and whipped cream.
Do strawberry crepes contain a lot of sugar?
Yes, due to the added sugars in the whipped cream and syrup, they can have a higher sugar content.

Verdict

Strawberry crepes from IHOP deliver a delightful flavor packed with nutritional benefits. The strawberries contribute essential vitamins, while the dish provides a fulfilling experience for breakfast or dessert. Including strawberry crepes in a balanced diet allows you to relish the sweetness of life, all while enjoying the nutrients your body needs.


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