Strawberry Iced Tea Ihop

Ever wondered how many nutrients are packed into a refreshing glass of strawberry iced tea at IHOP? Discover its surprising health benefits today!

Strawberry iced tea from IHOP offers a delightful blend of flavors and wellness in each refreshing sip.

This drink combines the sweetness of strawberries with the robust taste of tea, making it a perfect choice for warm days or any time you crave something cool.

With natural antioxidants from the tea and essential vitamins from the strawberries, this beverage provides both hydration and a nutritional boost.

Whether you’re enjoying it with a meal or as a standalone treat, strawberry iced tea is a delicious way to indulge while still being mindful of your health goals.

Nutrition Facts

Serving Size 1 large glass (250ml)

Amount Per Serving

Calories90

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 20 g N/A
Protein 1 g 2%
Vitamin D – 0%
Calcium 15 mg 1%
Iron 0.3 mg 2%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of strawberry iced tea?

Walking
25 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in IHOP’s strawberry iced tea?
IHOP’s strawberry iced tea contains approximately 90 calories per 250ml serving.
Is strawberry iced tea a healthy option?
Yes, strawberry iced tea contains antioxidants and vitamins, making it a flavorful and refreshing choice.
Can I make a low-sugar version of strawberry iced tea?
Absolutely! You can adjust the sugar level or use a sugar substitute to make it healthier.
Are there any caffeine concerns with strawberry iced tea?
While it contains tea, the caffeine content is generally low compared to coffee.
What occasions are best for enjoying strawberry iced tea?
Strawberry iced tea is perfect for summer gatherings, picnics, or simply enjoying at home.

Conclusion

Strawberry iced tea is not only a delicious choice but also packs nutritional power through the vitamins and antioxidants from both strawberries and tea.

Its light and refreshing nature supports hydration while offering a sweet taste without overwhelming calories.

Adding this delightful drink into your diet can contribute to a balanced nutrition plan, providing enjoyment while promoting health.


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