Stuffed French Toast Ihop

Have you ever tasted IHOP’s stuffed French toast? Discover surprising nutrition facts and how this delicious dish can fit into your diet.

Stuffed French toast from IHOP is a delightful breakfast treat that elevates traditional French toast with its creamy and indulgent fillings.

This popular dish often comes stuffed with sweet cream cheese or flavored custard, making it a decadent option for brunch lovers.

But beyond its deliciousness, it’s worth delving into its nutritional profile and how it can fit into a balanced diet.

Understanding the calories and nutritional benefits of stuffed French toast will help you make informed choices for your meals.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories570

Total Fat 29 g 37%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 68 g 25%
Dietary Fiber 3 g 11%
Total Sugars 20 g 20%
Protein 15 g 30%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 12%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of stuffed French toast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is stuffed French toast at IHOP made of?
IHOP’s stuffed French toast is typically made with thick slices of bread filled with a sweet cream cheese mixture, then dipped in batter and grilled.
How many calories are in a serving of IHOP stuffed French toast?
A serving of IHOP’s stuffed French toast contains approximately 570 calories.
Can I customize my stuffed French toast?
Yes! You can ask for different fillings or toppings to personalize your dish at IHOP.
Are there any healthier options available?
You can ask for fresh fruit on top or opt for lower-calorie syrup alternatives to make it a bit healthier.

Verdict

Stuffed French toast from IHOP is a delightful combination of taste and indulgence, but it also has nutritional value.

Its blend of carbohydrates, proteins, and fats makes it a filling option that can be enjoyed occasionally.

Being aware of its calorie content and nutrients can help you incorporate this treat into a balanced diet without veering off track.


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