Swedish Crepes Ihop
If you’re in the mood for something light and delectable, Swedish crepes ihop are a perfect choice.
These thin, delicate pancakes can be filled with a variety of sweet or savory fillings that excite the palate.
Nutritionally, they provide a good balance of carbohydrates and protein, making them a satisfying meal.
Typically, a serving size of about two large crepes will give you a delightful experience without guilt.
Let’s dive into the nutritional facts and benefits of these scrumptious treats!
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories220
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 400 mg | 18% |
| Total Carbohydrate | 30.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 0% |
| Protein | 8.0 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Swedish crepes ihop?
FAQs
Final Words
Swedish crepes ihop are wonderful for anyone looking for a nutritious yet delicious meal option. They provide a good balance of carbohydrates and protein while being incredibly versatile. By incorporating them into your diet with healthy fillings, you can enjoy their delightful texture and taste guilt-free.
