Turkey Berry Melt Ihop

Looking for a delicious and nutritious meal option? Discover the amazing health benefits and delightful taste of Turkey Berry Melt from IHOP!

Turkey berry melt at IHOP is more than just comfort food; it’s a flavorful blend packed with nutrition. Featuring turkey, a protein powerhouse, and turkey berries that bring unique taste and health benefits, this dish is a true gem.

Perfect for any meal, it’s versatile and satisfying. Made with wholesome ingredients, it fuels your body while tantalizing your taste buds. Whether you enjoy it for breakfast or as a lunch treat, the Turkey Berry Melt is a delightful way to embrace a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories150

Total Fat 5.0 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 640 mg 28%
Total Carbohydrate 21 g 8%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Turkey Berry Melt?

Walking
21 minutes

Jogging
18 minutes

Biking
16 minutes

FAQs

What are the health benefits of Turkey Berry Melt?
Turkey Berry Melt provides high protein content, essential vitamins, and a blend of nutrients, promoting muscle health and overall well-being.
Is Turkey Berry Melt suitable for a low-carb diet?
With only 21g of carbohydrates per serving, Turkey Berry Melt can fit into some low-carb diets. Always check your specific dietary needs.
Can I customize the ingredients in Turkey Berry Melt?
Absolutely! You can customize ingredients to include additional veggies or whole grain bread for extra nutrition.
Does Turkey Berry Melt contain gluten?
Turkey Berry Melt may contain gluten depending on the type of bread used; opt for gluten-free bread for a gluten-free option.

Verdict

Turkey Berry Melt is a nutritious and delicious option that brings together the rich flavors and health benefits of turkey and berries. With its balance of protein, healthy fats, and carbohydrates, it supports a healthy lifestyle. Including Turkey Berry Melt in your meals can enhance your overall diet, providing essential nutrients while satisfying your cravings.


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