Arbyʼs Loaded Fries
Indulge in the savory delight of Arby’s loaded fries, a delectable treat that combines crispy fries with a generous topping of cheese and bacon.
Nutrition Facts
Serving Size 1 serving (240g)
Amount Per Serving
Calories610
| Total Fat | 34g | 44% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 1.5g | – |
| Cholesterol | 60mg | 20% |
| Sodium | 1580mg | 69% |
| Total Carbohydrate | 59g | 21% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 1g | – |
| Protein | 16g | 32% |
| Vitamin D | 0mcg | 0% |
| Calcium | 240mg | 20% |
| Iron | 2.5mg | 15% |
| Potassium | 970mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s loaded fries?
Walking
45 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Arby’s loaded fries?
A serving of Arby’s loaded fries contains approximately 610 calories.
What are the main nutrients in Arby’s loaded fries?
Arby’s loaded fries are rich in protein, carbohydrates, and fats, providing a balanced mix of essential nutrients.
Can Arby’s loaded fries be part of a healthy diet?
While delicious, Arby’s loaded fries should be enjoyed in moderation as they are high in calories and fats.
Are there any healthier alternatives to Arby’s loaded fries?
Opt for smaller portions or choose salads or grilled options at Arby’s for a healthier choice.
Is it possible to customize Arby’s loaded fries?
Yes, you can customize your Arby’s loaded fries by adding or removing toppings to suit your taste preferences.
Verdict
Arby’s loaded fries offer a tasty indulgence packed with protein and essential nutrients. Enjoy them as an occasional treat while maintaining a balanced diet to savor their delicious flavors guilt-free.
