Arbyʼs Mediterranean Wrap
Are you curious about the health benefits of Arby’s Mediterranean Wrap? Dive into our informative intro to learn more!
Nutrition Facts
Serving Size 1 Arby’s Mediterranean Wrap (250g)
Amount Per Serving
Calories420
| Total Fat | 18g | 23% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 65mg | 22% |
| Sodium | 980mg | 43% |
| Total Carbohydrate | 42g | 15% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | N/A |
| Protein | 20g | 40% |
| Vitamin D | 2mcg | 10% |
| Calcium | 150mg | 10% |
| Iron | 3mg | 17% |
| Potassium | 420mg | 9% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Mediterranean Wrap?
Walking
45 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
10 minutes
FAQs
How many calories are in an Arby’s Mediterranean Wrap?
An Arby’s Mediterranean Wrap contains approximately 420 calories.
Can I customize my Arby’s Mediterranean Wrap?
Yes, you can customize your Arby’s Mediterranean Wrap with your preferred toppings or ingredients.
Is the Arby’s Mediterranean Wrap suitable for vegetarians?
No, the Arby’s Mediterranean Wrap contains meat and is not vegetarian-friendly.
What are the main nutrients in Arby’s Mediterranean Wrap?
Arby’s Mediterranean Wrap is rich in protein, fiber, and essential vitamins and minerals.
Are there any allergens in Arby’s Mediterranean Wrap?
Arby’s Mediterranean Wrap may contain allergens such as wheat, soy, and dairy. Please check with the restaurant for specific ingredients.
Final Words
Arby’s Mediterranean Wrap offers a balanced combination of protein, carbohydrates, and fats, making it a satisfying and nutritious meal option. Incorporate it into your diet for a flavorful and fulfilling dining experience.
