Arbyʼs Mozzarella Sticks Calories
Are you curious about the calorie content of Arby’s mozzarella sticks? Let’s explore the nutritional details.
Nutrition Facts
Serving Size 1 mozzarella stick (46g)
Amount Per Serving
Calories100
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 0.5 mg | 2% |
| Potassium | 40 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s mozzarella sticks?
Walking
45 minutes
Jogging
25 minutes
Biking
15 minutes
Swimming
20 minutes
FAQs
How many calories are in Arby’s mozzarella sticks?
One mozzarella stick from Arby’s contains approximately 100 calories.
Are Arby’s mozzarella sticks a healthy snack option?
While tasty, Arby’s mozzarella sticks are best enjoyed in moderation due to their calorie and fat content.
Can I pair Arby’s mozzarella sticks with a healthier side?
Opt for a side salad or vegetable dish to balance out your meal when enjoying Arby’s mozzarella sticks.
What is the protein content of Arby’s mozzarella sticks?
Each mozzarella stick provides 6 grams of protein, making it a decent source of this essential nutrient.
Are there vegetarian options at Arby’s besides mozzarella sticks?
Arby’s offers vegetarian items like salads and wraps for those seeking meat-free options.
Final Words
Arby’s mozzarella sticks can be a tasty indulgence when enjoyed in moderation. Be mindful of serving sizes and pair them with healthier options to balance your overall nutrition.
