Arbyʼs Mozzarella Sticks Nutrition Facts

Discover the surprising facts about Arby’s Mozzarella Sticks nutrition facts and why understanding them is essential for your health.

Are you curious about the nutrition facts of Arby’s Mozzarella Sticks? Let’s dive into the details!

Nutrition Facts

Serving Size 1 Mozzarella Stick (43g)

Amount Per Serving

Calories100

Total Fat 6.0 g 8%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 200 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 1 g
Protein 4 g 8%
Vitamin D 0.1 mcg 0%
Calcium 120 mg 10%
Iron 0.5 mg 2%
Potassium 50 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Mozzarella Sticks?

Walking
20 minutes

Jogging
15 minutes

Biking
10 minutes

Swimming
12 minutes

FAQs

How many calories are in Arby’s Mozzarella Sticks?
One Arby’s Mozzarella Stick contains approximately 100 calories.

Are Arby’s Mozzarella Sticks a healthy snack option?
While delicious, Arby’s Mozzarella Sticks are fried and high in calories, so moderation is key.

Can I reheat Arby’s Mozzarella Sticks?
For best results, reheat Arby’s Mozzarella Sticks in the oven to maintain their crispy texture.

Are there any vegetarian options at Arby’s?
Unfortunately, Arby’s menu is meat-heavy, so vegetarian options are limited.

What is the main ingredient in Arby’s Mozzarella Sticks?
The main ingredient in Arby’s Mozzarella Sticks is, of course, mozzarella cheese!

Final Words

Arby’s Mozzarella Sticks can be a tasty treat, but it’s important to enjoy them in moderation due to their high calorie and fat content. Pair them with a side salad or some veggies to balance out your meal.


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