Arbyʼs Pretzel Sandwich

Discover the nutritional benefits of Arby’s Pretzel Sandwich with our detailed guide. Find out the key nutrients and serving size to make informed choices.

Indulge in the savory delight of Arby’s Pretzel Sandwich, packed with flavor and nutrition.

Nutrition Facts

Serving Size 1 Arby’s Pretzel Sandwich (200g)

Amount Per Serving

Calories450

Total Fat 20 g 26%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1000 mg 43%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Pretzel Sandwich?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in an Arby’s Pretzel Sandwich?
An Arby’s Pretzel Sandwich contains approximately 450 calories.

Are there healthier alternatives at Arby’s?
Yes, Arby’s offers salads and lighter sandwich options for a healthier choice.

What is the main protein source in Arby’s Pretzel Sandwich?
The main protein source in Arby’s Pretzel Sandwich is the premium meat filling.

Can I customize my Arby’s Pretzel Sandwich?
Absolutely! You can customize your Arby’s Pretzel Sandwich with different toppings and sauces.

Is the Arby’s Pretzel Sandwich suitable for vegetarians?
No, the Arby’s Pretzel Sandwich contains meat and is not suitable for vegetarians.

Final Words

Indulge in the savory goodness of Arby’s Pretzel Sandwich while being mindful of your nutritional intake. With a balanced diet, this sandwich can be a delicious treat that fits into your healthy lifestyle.


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