Arbyʼs Ranch Calories
Are you curious about Arby’s ranch calories? Let’s explore the nutritional details of this popular dressing.
Nutrition Facts
Serving Size 1 tablespoon (14g)
Amount Per Serving
Calories120
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s ranch dressing?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Arby’s ranch dressing?
Arby’s ranch dressing contains approximately 120 calories per 1 tablespoon serving.
Can I find healthier alternatives to Arby’s ranch dressing?
Yes, you can explore lighter dressing options or use it in moderation to fit your dietary needs.
What are the main nutritional components of Arby’s ranch dressing?
Arby’s ranch dressing is rich in fats, especially saturated fats, and contains a moderate amount of calories.
Is Arby’s ranch dressing suitable for a low-calorie diet?
While tasty, Arby’s ranch dressing is calorie-dense, so it’s best enjoyed in moderation.
Can I customize Arby’s ranch dressing to make it healthier?
You can opt for lighter versions or use smaller portions to reduce the calorie impact of Arby’s ranch dressing.
Final Words
Arby’s ranch dressing can add flavor to your meals, but be mindful of its calorie content. Enjoy it in moderation as part of a balanced diet to savor its taste without compromising your health goals.
