Arbyʼs Ribs
Are you curious about the health benefits of Arby’s ribs? Dive into our informative article to uncover the facts.
Nutrition Facts
Serving Size 1 rib (70g)
Amount Per Serving
Calories
210
| Total Fat | 15.3 g | 23% |
| Saturated Fat | 5.7 g | 29% |
| Trans Fat | 0.1 g | – |
| Cholesterol | 60 mg | 20% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 2.1 g | 1% |
| Dietary Fiber | 0.1 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 16.5 g | 33% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2.3 mg | 13% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s ribs?
Walking
45 minutes
Jogging
20 minutes
Biking
16 minutes
Swimming
20 minutes
FAQs
How many calories are in a serving of Arby’s ribs?
A serving of Arby’s ribs contains approximately 210 calories.
What is the main protein source in Arby’s ribs?
The main protein source in Arby’s ribs is high-quality beef.
Are Arby’s ribs a healthy choice?
Arby’s ribs can be a part of a balanced diet when consumed in moderation.
Can I customize my order of Arby’s ribs?
Yes, you can customize your order of Arby’s ribs to suit your preferences.
Are Arby’s ribs suitable for vegetarians?
No, Arby’s ribs contain beef and are not suitable for vegetarians.
Final Words
Arby’s ribs are a flavorful and protein-rich option that can be enjoyed as part of a balanced diet. With key nutrients and a satisfying taste, Arby’s ribs make a delicious choice for a meal.
